Black kettlebell with weight markings in a dark gym setting, with additional kettlebells blurred in the background.

Personal Training Pricing

  • Simple, transparent pricing with no memberships or long-term contracts. Choose individual sessions or save with a 10-session package. All LifeFit training takes place in our private Lakeland studio with a certified personal trainer.

  • 60- Minute Personal Training | 1-on-1

    $58 per session

    $550 for 10 sessions paid with credit card

    $530 for 10 sessions paid with cash, check, Venmo

    Save $30- $50 with a 10 session package

  • 30- Minute Personal Training| 1-on-1

    $38 per session

    $364 for 10 sessions paid with credit card

    $350 for 10 sessions paid with cash, check, Venmo

    Save $15- $30 with a 10 session package

  • 60- Minute Partner Training| 2-on-1

    $73 per session

    $675 for 10 sessions paid with credit card

    $650 for 10 sessions paid with cash, check, Venmo

    Save $55- $80 with a 10 session package

  • 60- Minute Partner Training| 2-on-1

    $45 per session

    $436 for 10 sessions paid with credit card

    $420 for 10 sessions paid with cash, check, Venmo

    Save $15- $30 with a 10 session package

What’s Included With Every Training Session

At LifeFit, every session is designed around you, not a one-size-fits-all workout. Your trainer will provide personalized coaching and adjust your workouts based on your goals, fitness level, abilities, and progress.

Every training session includes:

  • Personalized Workouts — Training designed specifically around your goals and current fitness level.

  • Professional Coaching — Guidance from an experienced, certified personal trainer throughout your session.

  • Exercise & Form Guidance — Instruction to help you perform exercises safely and effectively.

  • Progress Tracking — Your trainer monitors your progress and adjusts your training as you improve.

  • Individualized Modifications — Exercises can be adapted to accommodate your abilities, limitations, or specific needs.

  • Private Training Environment — Train in one of LifeFit’s dedicated private studio suites without the crowds and distractions of a traditional gym.

Partner Training

Partner training is designed for exactly 2 people. Train with a friend, spouse, family member, or workout partner while working with the same personal trainer. Both people receive coaching and exercise modifications based on their individual fitness levels and goals.

This gives you the motivation of training with someone you know while sharing the cost of a private training session.

Pricing FAQ

Do I need a membership?

No. LifeFit does not require memberships or long-term contracts. You can pay per session or purchase a 10-session package.

Do personal training packages expire?

No. Your purchased sessions do not expire.

Important: your separate FAQ page currently says packages do not expire, but the Pricing page doesn’t mention it. 

I’d absolutely put this on the Pricing page because it’s a very useful purchasing detail.

Do you offer a free consultation?

Yes. We encourage prospective clients to visit LifeFit, meet a trainer, and see if we’re a good fit before getting started. 

Do you offer discounts for packages?

Yes. Our 10-session packages provide savings compared with purchasing individual sessions.

Can I train with a partner?

Yes. We offer 2-on-1 partner training for two people.

Pricing and Training Policies

  • Cancellations must be made at least 24 hours in advance. Failure to do so will result in a charge of a full session price.

  • Half sessions range from 25 to 28 minutes.

  • Full sessions range from 50 to 55 minutes.