A black kettlebell with the weight '20 KG 44 LB' embossed on it, in front of several other similar kettlebells on a dark textured surface.

Who We Are

Welcome to LifeFit Personal Training Studio

Discover the heart of fitness at LifeFit Personal Training Studio, a family-owned gem in Lakeland, proudly serving our community for over a decade. Born from a passion to inspire healthier lives, LifeFit has grown from a single small suite into one of Lakeland’s most trusted and beloved personal training studios.

At LifeFit, we do things differently. Say goodbye to rigid memberships and binding contracts. Our model is built on flexibility and fairness, offering you personalized training with scheduling that fits your life and pricing that feels just right.

A Community That Feels Like Family

Our studio isn’t just a place to work out—it’s a warm, welcoming community where clients and trainers become lifelong friends. Here, everyone lifts each other up, creating an encouraging environment that celebrates every step of your fitness journey.

Private, Personalized Training in a Modern Studio

Step into our 3,000 sq. ft. state-of-the-art studio, featuring five private training suites designed for focused, one-on-one sessions. Work closely with our certified trainers in a comfortable, distraction-free space, where every workout is crafted to meet your unique goals—whether you’re aiming to boost mobility, build strength, or stay active for years to come.

Your Health, Our Passion

At LifeFit, your success is what drives us. With flexible scheduling, affordable pricing, and a focus on functional fitness, we’re here to empower you to live your healthiest, happiest life right here in Lakeland. Join our family today and start your journey to a stronger, more vibrant you!

Front of a fitness gym called Life Fit Personal Training Studio with a parking lot in front, under a partly cloudy sky.
A woman in workout clothes smiling at the gym, holding a sign that says 'Strong', flexing her right arm.
Empty gym with green walls, black flooring, and various fitness equipment including weights, kettlebells, resistance bands, benches, and the door in the background.
A man flexing his biceps outside a gym named Life Fit Personal Training Studio
Row of black dumbbells and medicine balls on a black workout bench in a green-colored gym.
Two young men standing with arms crossed in a gym with bright green walls and fitness equipment in the background.
Row of black kettlebells with orange and gray labels, lined up on a rubber gym floor in a fitness studio with green walls and large windows.
A brown and white dog sitting outside a gym named Life Fit Personal Training Studio, with a sign above the entrance and exercise equipment behind it.
Two young men standing together inside an ice rink. One dressed in casual clothing with a green hoodie and the other in hockey gear, including a helmet, jersey, and skates, holding a hockey stick.